Welcome to The nook Wellbeing + Creative Space

Supporting your physical, emotional + mental wellbeing.

Our approach

The Nook Wellbeing + Creative Space aims to support the mental and physical wellbeing of the local and surrounding rural areas of Perranporth in Cornwall. We offer movement-based facilitated groups, Trainings, Creative Art Therapies, Trauma-informed Yoga and private 1:1 Wellbeing Consultations alongside community supported sessions.

 
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NOTICE BOARD

NOTICE BOARD

Bright, modern room with a long white table surrounded by black and blue chairs, decorated with potted plants, and illuminated by track lighting on a silver ceiling. The room has white walls, a blue sideboard, shelves with books and decor, a brown armchair, and a small window letting in natural light.

We’d love to see The Nook continue to be used in a meaningful way and continue to thrive with others who share a passion for creativity, healing, and community.

What’s available?
- Art room (fits 8-10 people)
- Movement Room (fits 8 people)

- Therapy Room (fits 2-4 people)
- Bright, open-plan space ideal for group work

Our beautiful Creative & Wellness Space is available for hire!

Cozy corner with plush seating, small round coffee table, and hanging pendant lights in a room with white walls, decor, and an open doorway with curtains leading outside.
Yoga mats with bolsters and blocks arranged in a meditation or yoga studio with a wall hanging, plants, and warm lighting.

Our space would suit:
- Group leaders or community organisers in need of a welcoming environment.
- Counsellors/psychotherapists, Art/creative facilitators, movement or yoga facilitators, meditation guides, bodyworkers or wellness practitioners needing a regular home for their work.
- Creative professionals looking for a quiet space to explore own craft or host workshops or co-working sessions.
- Co-workers/a team of individuals looking for a creative space? (maximum 4 people using space as a co-working space at any one time).

*Consistent rentals preferred
Full day (entire nook to yourself) £120
Half day (entire nook to yourself) £55
This includes website and social media promotion


If you’re interested or know someone who might be, contact us. Let’s keep this bespoke space in Perranporth alive with creativity and care.

Providing small group and 1:1 personalised facilitation.

A yoga or meditation studio with six black mats on a white floor, each with a round, cushioned pillow. Light coming through a small window, and potted plants along the wall.

Whether you are part of a group experience or have booked a private consultation, individualised care is at the heart of what we do.

A cozy sitting area with three bean bags on a pink patterned rug, a small wooden table, a wicker storage chest, and hanging pendant lights on a white-paneled ceiling and walls.

All your movement + mindfulness sessions take place in our soothing Wellbeing Room. The Creative Art Therapies will be explored in our spacious Art Room and our 1:1 consultations in our cosy Treatment Space.

Find us

We are conveniently located in the centre of Perranporth. You’ll find us just off of the main street, along the alley behind the Salt Rock shop.

 

Our services

  • Yoga Therapy

    From initial Consultation you’ll explore Wellbeing resources to help support your own healing.

  • Abstract beige line drawing of a suitcase on a white background.

    Creative Art Sessions

    A playful journey into healing through creative expression.

  • Simple digital drawing of a suitcase with a handle, drawn with green lines on a white background.

    Trauma-informed Facilitation

    sessions facilitated by a qualified Trauma Centre Trauma Sensitive Facilitator (TCTSY-F)

  • A navy blue circle with a white line drawing of three stacked squares connected by a looped line.

    Community Projects and Workshops

    We want our space to be fully inclusive and welcoming to all. We regularly host events, projects and workshops for the community.

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